Meditation is a powerful tool... Its main purpose is to “train the mind” to focus outside of oneself, to be mindful in all actions, and to accept what is. Emotions can be mastered, good habits can be formed, changes can be made when the mind is prepared and properly disciplined.
*******************************************************************************“You need time to meditate and ponder, to think, to wonder at the great plan of happiness that the Lord has outlined for His children. You need to read the scriptures…. I heard President David O. McKay say to the members of the Twelve on one occasion, ‘Brethren, we do not spend enough time meditating.’"~ President Gordon B. Hinckley
How often do you take time to ponder, to meditate on things that are important?
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